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Product Description

Product IDV025
Thai NameDOK-KHA-LAM (ดอกกะหล่ำ)
Common nameKoy choi flowers OR CAULIFLOWER
Scientific NameBrassica oleracea var. boirylis
Season availabilityAround year
ShapeCauliflower is a biennial plant stem Ko approximately 40-55 cm 10-20 cm diameter trunk plump frame, dark green leaves. Petiole large, multi-layer wrapped cone flowers. Flowers are small yellow flowers
Nutrition remarkCauliflower 100 g Energy 13 kcal include water, 96.4 grams protein, 1.0 g fat, 0.1 g carbohydrates, 2.1 g Calcium 22 mg Phosphorus 23 mg beta - carotene 15 mg / Tai A Min 0.02 mg niacin 0.8 mg vitamin. including 2 mg vitamin C 56 mg.
Preparation and eatingCAULIFLOWER.A MEMBER OF THE CABBAGE FAMILY. IS A SOLID HEAD, WHITE IN COLOR .WITH TIGHTLY CLUSTERED FLOWERS,OR FLOWER,THE FLORETS ARE THE MOST TEDDER PART BUT THE ENTIRE HEAD IS EDIBLE. CAULIFLOWER IS AVAILABLE YEAR-ROUND .AVOID HEADS WITH BROWN PATCHES OR SPECKLES OF YELLOWED LEAVES .STORE IN A PLASTIC BAG IN THE REFRIGERATOR FOR UP TO 1 WEEK. IN THAI COOKING. CAULIFLOWER FLORETS OFTEN WIND UP IN SOUPS AND STIR FRIED ,OR AS A SIDE DISH DIPPING WITH SPICY SHRIMP PASTE SAUCE.