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Product Description

Product IDF021
Thai NameMaphrao On (มะพร้าวอ่อน)
Common nameCoconut
Scientific NameCocos nucifera L.
Season availabilityyear round
RemarkNam Hom
Colourgreen skin, white flesh
Shapeglobular
Tastetender and sweet flesh; sweet and water
Nutrition remarkGood source of vitamins B1, B2, C, magnesium, potassium, phosphorus, manganese, calcium and copper
Preparation and eating- Pare the outer rind from the bottom of the coconut (opposite the stalk)
- Cut the bottom of the fruit wide enough for a spoon to scrape the flesh inside
- Drink the juice with a straw and eat the flesh with a spoon
*** Eaten fresh ( water and white flesh)
Make pie, jelly and desserts